Posted in Blog

I’m so hungry, I can eat crap food. #makeaplannotexcuses

Quick post tonight. I was going to take pictures, but I was too hungry. My message tonight is:  being hungry (or hangry) is NOT an excuse to eat crap food. After Ellensburg CrossFit took 4th at the Elysian Games today in Seattle and I got in my car to drive home, I realized I was hangry. What would I do? I had an hour drive home. I made the decision to grab the ingredients for a chop salad when I stopped to get my hubby his whole, raw milk at the local food co-op. It took me ten minutes to shop and ten minutes to fix it. Faster than a restaurant? I say yes. Less expensive? Yes. Better quality, nutrient dense food? Yes. I bought organic lettuce, Applegate Farms meat and tossed myself a quick, yummy dinner. Thank you to myself. 🙂

Be good to yourself and your gut. You are worth it.

Author:

Mother of three, grandmother of two, knitter, gardener, walker, CrossFit fan, who loves going on coffee dates with her hubby.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s