One thing I have learned over the past few years of my real food life is to cook ahead. When I first quit eating processed food, mainly bread, I would find myself in the kitchen starving and panicked by my lack of quick choices. This is when most of us would slap some sort of sandwich together and call it good. Since I’ve been bread free for six years or so, I’ve figured out some other choices that are actually much more satisfying and healthier. I spent about four hours over the past two days planning and preparing different dishes. Each at least 6 or so servings. I made egg salad (with homemade mayo of course), meatloaf, broccoli & beef-from the Paleo Magazine Readers Favorite Cookbook, beef stew with garden veggies, bone broth, chicken soup and pesto. My goal for the next few months is to try at least one new recipe a week, this week that was the broccoli & beef dish Also, I’ve discovered that pesto is good in just about anything! Even chicken soup. Here is how I made mine:
Basil (I used two small bunches, probably two cups loosely packed), 1 bunch cilantro and 1 bunch spinach. Remove stems, put the leaves from each bunch in the food processor. Pulse a few times.
Add juice of a lemon, 1/4 -1/2 cup olive oil, 1/2 tsp of salt, 3 garlic cloves, 1/4 cup pine nuts, 1/4 pecans. Mix in the food processor, scraping the sides as needed until well blended.